Workout Routines

Get motivated to get in shape with these workouts!

Workout Routines

Julia T., Co-Editor in Chief

Everyone has a lot of time on their hands due to quarantine, so why not start a decent workout routine? There are many great workout instructors for beginner, intermediate, and advanced athletes. The videos range from full-body cardio to calf workouts. Here are a few great videos to get you started:

  1. The 15 Minute HIIT Workout. This is an intermediate workout great to burn a lot of calories in just a few minutes. Get your heartbeat up and sweat out all of the junk food you have eaten over this break. To find this workout, click the link below.  https://www.youtube.com/watch?v=1skBf6h2ksI
  2. The 30 Minute Cardio Workout. This is another challenging workout, more for advanced athletes. With this workout, you can easily burn 300 calories and feel great afterward. Click the link before to get started with your workout. https://www.youtube.com/watch?v=mbX2e2CopSE&t=37s
  3. The 15 Minute Dance Workout. This is a workout suitable for all levels. Here you can burn some calories while following the instructor’s dance moves. Click this link to find the workout. https://www.youtube.com/watch?v=ILUZz0nGEBI

These were just a few of the many workouts you can easily find online by just searching up, Cardio Workouts. This is the perfect time to get into shape and to help yourself stay healthy during this tough time. Stay safe!